Be Well Rooted
To Be Well Rooted is to return to the source—to ground your healing in nature, align your soul with purpose, and let wellness rise from within.
What We Offer
Initial Herbal Consultation
Curious. Cautious. Just beginning. Start here.
This 30-minute consultation is perfect for those who are new to herbal medicine, unsure if it’s the right path, or simply curious about how herbs can support their health and well-being.
Whether you're exploring natural options for the first time, have questions about herbal supplements, or want to understand how plant medicine can fit into your lifestyle, this session is a welcoming, judgment-free space to learn and ask.
We’ll discuss your goals, concerns, and areas of interest, and provide insight into how herbs work, what they can support, and how Rooted Remedies can help you begin a journey toward gentle, natural, and empowered healing.
There’s no pressure—just a chance to explore what’s possible.
Herbal Wellness Consultation
60 minutes of personalized, holistic care to support your body, mind, and spirit.
This in-depth, one-on-one session with our certified herbalist is designed to help you address health concerns and wellness goals with a truly holistic approach. We’ll explore your physical symptoms, lifestyle, diet, emotional well-being, and spiritual needs to understand the full picture of your health.
Over the course of 60 minutes, we’ll co-create a personalized wellness plan rooted in herbal medicine and supported by practical, natural tools you can carry forward. You'll receive:
A custom herbal tincture recommendation tailored to your needs
One of our small-sized luxury tea blends that aligns with your health goals
A personalized wellness plan, including lifestyle and herbal recommendations
Referrals to complementary healing modalities—such as acupuncture, somatic therapy, breathwork, massage, lifestyle events, or sound healing—if beneficial to your journey
This consultation is more than an intake—it’s a sacred pause, a space to be seen and supported. You’ll leave feeling empowered, grounded, and inspired to take your next step toward whole-body, whole-being wellness.
Herbal Consulting Session
Whole-person guidance for body, mind, and spirit.
This 90-minute session is more than a wellness consultation—it's a space to reconnect with your deeper self. Whether you’re seeking clarity in life, support for your health, or guidance on your spiritual path, this session is designed to meet you where you are and help you move forward with grounded intention.
Together, we’ll explore your physical health, emotional well-being, daily habits, and spiritual alignment. We'll look at the bigger picture of your life—not just your symptoms—so that the healing path we craft is truly personal and lasting. You’ll also learn how to incorporate herbs into your daily rhythms in a way that feels nourishing and sustainable.
Each session includes:
A tailor-blended herbal tincture created just for you
One of our small luxury tea blends to support your process
A 15-minute follow-up call to check in, answer questions, and adjust your plan if needed
Gentle, personalized recommendations that may include herbs, nutrition, breathwork, or spiritual practices
Referrals to complementary healing modalities—such as acupuncture, chiropractic care, somatic therapy, breathwork, massage, or sound healing—if supportive to your journey
This offering is ideal for those in transition, those feeling stuck or depleted, or anyone ready to align more deeply with their own healing and purpose.
Come as you are. Leave feeling seen, supported, and inspired to walk your path with more clarity and confidence.
Schedule your session
To begin your journey with us, simply schedule your consultation through our online booking system [insert link or instructions here]. You’ll be able to choose from a variety of offerings, including a 30-minute introductory session for those unsure of where to begin, custom herbal wellness consultations, one-on-one guidance sessions tailored to your unique needs, and our signature Par-Tea—a group experience blending connection, education, and herbal healing.
Once your appointment is booked, you’ll receive a confirmation email with all necessary forms and instructions.
All sessions are by appointment only, allowing us to give you the focused time, presence, and care you truly deserve.
